Sage (Salvia officinalis) is a small deciduous shrub with wide leaves. There are three main varieties of sage, which differ in their colors, textures, and heights. They are all classified into two subspecies, “blue sage”fire sage”. Many people choose to grow one or the other based on what they like best, but it is important to learn all three types.
All three varieties of sage have three main characteristics that make sage distinct from other shrubs: its wide leaves, leafy appearance, and its sage’s physical qualities. For example, blue sage is wider at the tip and shorter toward the bottom, and its leaves have opposite sides that are thickly covered with fine hairs. Blue sage is not only the most common, but it is also the thinnest type of sage.
Fire sage has the most sage’s physical qualities combined with its wide leaves. The leaves are long and rounded on the top and thin on the sides. These leaves are also more rounded in the middle than at the edges. Like blue sage, fire sage is very rare.
Water usage is typically the slowest growing of the three types of sage. It is actually not considered a sage plant but rather a bush-like perennial that produces little if any flower buds. Its leaves are very short and will often curl downward.
Different Types Of Sage
Different types of sage can be considered among the best of all plants. They are all known to cure different conditions, including respiratory ailments, stomach ulcers, digestive disorders, wounds, headaches, and more. In fact, sage has long been used for its medicinal properties. However, people who choose to use sage for their own health benefit may choose to try one or more varieties of sage, depending on which type of sage works best for them.
While all three types of sage all have similar physical qualities, they can have different effects when used for specific ailments. All three types of sage, however, are well known for their medicinal properties. Because of this, the likelihood that a person using sage will experience a serious ailment is extremely slim.
Variety Of Sage
To help you determine which variety of sage is best for you, consider three different types of sage that are commonly found in your area. Next, find the first type that is strong and good for the things you need help with. For example, if you want to be rid of a cold, go with fire sage. If you want to deal with inflammation and pain, go with water sage. Finally, if you are just looking for help with digestion, you can take sage’s typical herbaceous characteristics and focus on their benefits.
Blue Sage is considered to be the best type of sage for cold symptoms, including those associated with the sinuses and the eyes. In addition, blue sage helps to decrease the severity of such symptoms as fever, the chills, a sore throat, a dry cough, and sore eyes. Blue sage is available in most supermarkets. And it can be dried, ground, or mixed with other herbs to create capsules.
If you want to treat an underlying condition without taking the stronger, milder variety of sage, then water sage would be a better choice. This variety is lighter in flavor and is often taken in tablet form. This makes it easy to drink, and it makes it easy to take for any condition. If you are trying to make an infusion of water sage for a cold or the flu. However, you can’t expect to get as much benefit from the plant as you can from the actual plant itself.
Used In Herbal Medicine
Sage is frequently used in the best herbal medicine, as well. In Ayurvedic medicine, it is often combined with other herbs that are often used in their flowers. In Chinese medicine, sage is also frequently used in teas. The tea has both medicinal and religious uses.
Sage is an adaptogen, which means that it helps to keep your body at a more active state. An active body is more resistant to illness and disease, and therefore has a lower chance of being affected by its effects. Sage also contains a compound that reduces the blood sugar level. It thus lowers the risk of diabetes, both of which are common conditions that affect people with sensitive digestive systems.
When you are choosing between the different types of sage, be sure to compare the types to see what each can do for you. Your doctor should be able to help you decide which variety is best for you.