Sage Tea – A Famous Herbal Supplement


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Introduction:

Herbal Supplement

Sage tea is a delicious and healthy herbal tea. It has many ingredients that are beneficial to your health including antioxidants (organic molecules that reduce the risk of illness). Sage tea can act as an aid in digestion, relieve joint pain, help with menstrual cramps, and even relieve cold symptoms. In addition to its pleasant taste, it has a history of use as a medicinal tea. Sage tea is known for its positive effects on digestion and can help with bloating, cramps from menstruation, and morning sickness. It also reduces inflammation which helps relieve constant joint pain that some experience. The anti-inflammatory properties make it useful to those suffering from arthritis and gout (inflammation in the joints). Even drinking it cold and flu symptoms such as redness, swelling, and pain. Sage tea also contains antioxidants that fight free radicals in your body which can lead to cancer and heart disease among other ailments.

Uses and Benefits of Sage Tea:

Herbal Supplement

Sage tea has many benefits and uses, here are some common ones:

Headaches:

If you often suffer from headaches, a cup of sage tea may be just what you need to relax those tense muscles and clear up that sinus congestion. Sage is used as a remedy for headache relief by itself or with other herbs such as peppermint. Use it after steeping to make a “headache tea” that will help settle the stomach as well as the mind.    

Menstrual Cramps:

Stop cramping with this wonderful drink! Sage tea is used as a remedy for menstrual cramps. It can help to ease the pain associated with menstruation, reduce bloating and water retention, and relax tense muscles.

Joint Pain Reduction:

Joint pain can be excruciating, especially if it’s caused by inflammation. To relieve this you need an anti-inflammatory agent like sage tea which contains the terpenoid tannin ursolic acid which has antioxidant properties that act as an anti-inflammatory.   To make some easy sage tea for joint pain relief: Take one tablespoon of dried sage leaves Add them to boiling water Steep for 10 minutes Strain the liquid and sweeten as desired Drink two to three cups daily.

Stress Reliever:

Stress not only affects your emotions but also has negative effects on your physical being as well. A few cups of sage tea a day can help reduce the feelings associated with stress and promote mental health by increasing alertness and memory as well as boosting your overall mood. To make some sage tea for stress relief. Take one tablespoon of dried sage leaves Add them to boiling water Steep for 10 minutes Strain the liquid and drink two to three cups daily.

Sore Throat Relief:

To relieve a sore throat, naturally drink a cup of warm, strong sage tea several times throughout the day. Drink it slowly so it doesn’t irritate your already inflamed throat. It will not only soothe a sore throat but also lessen any cough you may have from getting rid of that excess mucus stuck in the back of your throat.

Digestive Aid:

Drinking sage tea can help with digestion. It will strengthen the digestive tract, reduce gas and bloating, and improve gut motility. Sage acts as a carminative to release excess flatulence in the stomach which not only causes pain but also poor digestion. It works by breaking down food particles which make nutrients more available for absorption. Thus, it eases indigestion and reduces intestinal gas. To make some sage tea for digestive aid: Take two teaspoons of dried sage leaves Add them to boiling water Steep for 10 minutes Strain the liquid and sweeten as desired Drink one cup after every meal.

Sage Tea for Anti-inflammatory:

The anti-inflammatory properties of sage are great at reducing swelling and redness that is often associated with asthma, bronchitis, flu, cystic fibrosis, eczema, hay fever, hemorrhoids, shingles, sunburns, toothaches, ulcerative colitis, vaginal infections, carpal tunnel syndrome, and whooping cough. To make sage tea for anti-inflammatory, take 1 tablespoon of dried sage leaves. Add them to boiling water. Let it steep for 10 minutes. Strain and drink two cups daily.

Sage tea for infertility:

Drink sage tea throughout your menstrual cycle to help you get pregnant faster (make sure to see a fertility specialist). To make this infusion, steep one teaspoon of dried or fresh sage leaves in boiling water for 15 min. Strain and drink three cups daily until your period starts again.

Meta: This article is all about Sage Tea. It covers the history, origin, and uses of Sage Tea. Many health benefits are discussed in this article.

Sage Tea – A Famous Herbal Supplement

Introduction:

Sage tea is a delicious and healthy herbal tea. It has many ingredients that are beneficial to your health including antioxidants (organic molecules that reduce the risk of illness). Sage tea can act as an aid in digestion, relieve joint pain, help with menstrual cramps, and even relieve cold symptoms. In addition to its pleasant taste, it has a history of use as a medicinal tea. Sage tea is known for its positive effects on digestion and can help with bloating, cramps from menstruation, and morning sickness. It also reduces inflammation which helps relieve constant joint pain that some experience. The anti-inflammatory properties make it useful to those suffering from arthritis and gout (inflammation in the joints). Even drinking it cold and flu symptoms such as redness, swelling, and pain. Sage tea also contains antioxidants that fight free radicals in your body which can lead to cancer and heart disease among other ailments.

Uses and Benefits of Sage Tea:

Sage tea has many benefits and uses, here are some common ones:

Headaches:

If you often suffer from headaches, a cup of sage tea may be just what you need to relax those tense muscles and clear up that sinus congestion. Sage is used as a remedy for headache relief by itself or with other herbs such as peppermint. Use it after steeping to make a “headache tea” that will help settle the stomach as well as the mind.    

Menstrual Cramps:

Stop cramping with this wonderful drink! Sage tea is used as a remedy for menstrual cramps. It can help to ease the pain associated with menstruation, reduce bloating and water retention, and relax tense muscles.

Joint Pain Reduction:

Joint pain can be excruciating, especially if it’s caused by inflammation. To relieve this you need an anti-inflammatory agent like sage tea which contains the terpenoid tannin ursolic acid which has antioxidant properties that act as an anti-inflammatory.   To make some easy sage tea for joint pain relief: Take one tablespoon of dried sage leaves Add them to boiling water Steep for 10 minutes Strain the liquid and sweeten as desired Drink two to three cups daily.

Stress Reliever:

Stress not only affects your emotions but also has negative effects on your physical being as well. A few cups of sage tea a day can help reduce the feelings associated with stress and promote mental health by increasing alertness and memory as well as boosting your overall mood. To make some sage tea for stress relief. Take one tablespoon of dried sage leaves Add them to boiling water Steep for 10 minutes Strain the liquid and drink two to three cups daily.

Sore Throat Relief:

To relieve a sore throat, naturally drink a cup of warm, strong sage tea several times throughout the day. Drink it slowly so it doesn’t irritate your already inflamed throat. It will not only soothe a sore throat but also lessen any cough you may have from getting rid of that excess mucus stuck in the back of your throat.

Digestive Aid:

Drinking sage tea can help with digestion. It will strengthen the digestive tract, reduce gas and bloating, and improve gut motility. Sage acts as a carminative to release excess flatulence in the stomach which not only causes pain but also poor digestion. It works by breaking down food particles which make nutrients more available for absorption. Thus, it eases indigestion and reduces intestinal gas. To make some sage tea for digestive aid: Take two teaspoons of dried sage leaves Add them to boiling water Steep for 10 minutes Strain the liquid and sweeten as desired Drink one cup after every meal.

Sage Tea for Anti-inflammatory:

The anti-inflammatory properties of sage are great at reducing swelling and redness that is often associated with asthma, bronchitis, flu, cystic fibrosis, eczema, hay fever, hemorrhoids, shingles, sunburns, toothaches, ulcerative colitis, vaginal infections, carpal tunnel syndrome, and whooping cough. To make sage tea for anti-inflammatory, take 1 tablespoon of dried sage leaves. Add them to boiling water. Let it steep for 10 minutes. Strain and drink two cups daily.

Sage tea for infertility:

Drink sage tea throughout your menstrual cycle to help you get pregnant faster (make sure to see a fertility specialist). To make this infusion, steep one teaspoon of dried or fresh sage leaves in boiling water for 15 min. Strain and drink three cups daily until your period starts again.

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