The best way to eat cilantro is as a garnish for your dish, and how can you go wrong with that? As soon as the leaves are cut off of the plant, they are ready to be used for their aromatic benefits. There are a variety of dishes where cilantro is used in place of parsley, and this is one herb that anyone will enjoy adding to their diet.
These aromatic greens have a strong flavor and are packed with healthful, antioxidants, vitamins, and other nutrients. Cilantro’s health benefits aren’t just limited to its spicy taste and smell. With all of its positive qualities, you’ll find that it’s a good idea to use the herb on nearly everything.
Health Benefits Of Cilantro
Not only does cilantro have the health benefits, but it also makes an excellent garnish for fresh salsa. The spiciness of the herb really stands out and this alone makes it a great garnish for almost any dish. Simply slice the leaves from the plant and toss them into a bowl of salsa.
Another popular cilantro garnish is to dip corn chips in it. It won’t be nearly as tasty dipped in traditional chip dip, but the flavor is still nice. Simply scoop the chips into a mixing bowl of warm, chopped cilantro, and then season with salt and pepper. Serve the dip with tortilla chips for a real meal.
Use Cilantro In Salad
If you want to enjoy it more, you can use it in a salad. You can simply mix chopped cilantro with some freshly chopped vegetables and dress with your favorite dressing. Alternatively, you can add shredded lettuce or romaine lettuce for a completely different flavor.
If you’re not fond of romaine lettuce, there are plenty of other options to choose from, including colorful carrots, peppers, cucumbers, and more. Use the herb as a garnish for several different dishes. The health benefits and added taste will surely satisfy any palate.
Because of its health benefits, there are now a plethora of recipes available for the herb. Use it in place of parsley or basil for fresh flavors without all of the negative side effects. In place of onions, use it with garlic instead of a meatier flavor. There are cilantro recipes that suit every taste.
Number Of Varieties Of Cilantro
There are also a number of varieties of cilantro, but one popular variety is the clear green leafy green. This variety has a very strong flavor and is perfect for cooking in a variety of dishes. When used as a garnish, it’s best to use about two-thirds of the leaves, which will give it a lot more flavor and a great addition to the dish.
Aside from using it as a garnish, you can also enjoy the flavor in your diet. If you’re interested in more than just flavor, try blending a few leaves into a salad. You can add other herbs or dressings to add another layer of flavor.
If you prefer to start the cilantro recipe at home, all you need is a few thin, dry leaves. Chop up the leaves finely and toss them into a bowl with some oil and salt and pepper. Add some lemon juice if you wish, and enjoy! Or simply enjoy the flavor in your dish.
As for using the herb in your diet, don’t forget about the delicious health benefits. With so many antioxidants and anti-oxidants, it can be used in a wide variety of dishes. You can enjoy it as a salad garnish, alongside meats, and even can use it in smoothies.
As you can see, cilantro is a fantastic way to get into the great things in life. You can enjoy the flavor and the health benefits when you start incorporating the herb into your diet.